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MOB/ACT: 3 Rounds of HUG and SWIM

O-LIFT 15:
Snatch 3RM

STRENGTH 15:
1A. Front Squat 3RM
2B. 5x HSPU

AFAP:
20x Calorie Row
20x Deadlift 100/60kg
20x Wall Balls
20x Toes To Bar
400m Run