060815

MOB/ACT: 2 Rounds of
20m Bear Crawl
20m Spiderman
20m Pike Bear Crawl

O-LIFT15:
Clean and Jerk 3x3 @70%

'Linda'
AFAP
10,9,8,7,6,5,4,3,2,1
Deadlifts @ 1.5 bodyweight
Bench Press @ bodyweight
Cleans @ 0.75 bodyweight