Saturday 21st May 2016

OPEN TEST

AMRAP 20
50 Wall Ball 9/6kg
50 Double Unders
40 Box Jumps (24,20#)
40 Toes to Bar
30 CTB Pull-Ups
30 Burpees
20 Cleans (65/45kg)
20 Jerks (65/45kg)
10 Snatches (65/45kg)
10 Muscle Ups